Thursday, 11 September 2014

SALMON PARCELS

                  
                                                      SALMON PARCELS




12 Pieces thick salmon slices

3 Tbsp sunflower oil                                 }   
3 cm piece ginger, shredded                      }     (A)

3 Tbsp Seasoned soy sauce for sea food,    }
2 Tbsp water  and 1 Tbsp sugar. Stir.         }     (B)

1 Large carrot, shred
4 Stalks spring onions, slice  thinly.
3 tsp Sesame oil.
1 Lemon cut in wedges 
METHOD

Microwave (A) on high for 3 mins. Pour into (B) and stir. Keep aside till cool.

1) Clean salmon slices and drain dry. 
2) Marinate with 6 Tbsp Teriyaki Marinade Thick Sauce for 2 hours
3) Preheat oven at 180 C . Meanwhile, lay 12 pieces baking paper (30 X 30 cm square) on 
    table top.  Place a salmon piece in centre of each paper.
4) Drizzle 1 Tbsp (A+B) mixture oil over the salmon.  Put some shredded carrot and
    Spring onions on top of salmon.
5) Wrap up fish pieces in baking papers to form  neat secure parcels.
6) Place parcels seam side up in a shallow baking tray and bake in a preheated oven
    for 20 mins.  Serve hot with : -

Garlic bread
Lemons wedges.
Grilled pineapple
Butter head, Coleslaw, cucumber
Cauliflower (lightly boil in hot water for 2 mins)
Soup Campbell's or home make clear soup or both for choices.